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Sports

Yoga for Athletes at The Lotus Circle

The Lotus Circle, Neighbor
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Excellent for both women and male athletes.  Realign your body and strengthen your muscles! Focus on engaging the core, tuning into breath, and specific asana sequences that speed recovery and help prevent future injuries.  No matter the intensity of your physical activity, this class works for you.

 

FREE Parking in lot off of Pine St.  Entrance through DMC Rehab in rear of building.

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