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Know Your Numbers Healthy Lifestyle Challenge

 

Saturday, November 12th 

Dr. Joseph J. Murphy, Director of the Suburban Chiropractic Center on Main Street will be providing free postural analysis. Back pain is not the only condition chiropractors can help with, and Dr. murphy and his staff will be available to answer any and all questions about your health.  

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 Dr. murphy and his staff will also be handing out free exercise regimens for a healthy spine.

The Suburban Team will also be collecting canned goods for the Community Food Bank of NJ.  Please bring them to our booth at the Chatham Farmers Market between 8:30 and 12:45 this Saturday.

  The weather is beautiful, the market has lots to offer.  Come out and meet some of our local businesses while shopping for healthy Jersey Fresh fruits and vegetables

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The foods you eat and your lifestyle can help to
ensure you live a healthy, happy, fulfilled life.
We are also promoting our ongoing Know Your Numbers Campaign..

The Chatham Mayors Wellness Campaign continues to promote our Know Your Numbers challenge. and our Mini Healthy Lifestyle Challenge.  

 Its a great way to start keeping track of what you eat and the amount of physical activity you participate in each week.  The challenge runs until Oct 29th.  Don't miss out. Sign up today.  Its never too late to make your health a priority.  After all...if you don't have your health, what do you have? See www.chathammayorswellnesscampaign.org for further details.

Please visit us at the booth.  We'd love to meet you!

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