"For Your Family" Diabetes Education Program- 4 weekly workshops

This is a program of 4 weekly workshops presented by the St. Patrick's Parish Nurse ministry and Atlantic Health and co-sponsored by the American Diabetes Association (ADA).   This is a fun, activity based, educational program about the prevention and management of diabetes designed by the ADA.  Materials are included and the workshops are free. Glucose screenings will also be included.
February 5- Power Over Diabetes - this class will cover what you need to know about diabetes, how to reduce the risk and manage the disease.
February 12 - Health and Flavor in the Kitchen - this class teaches you how to prepare healthier foods and about correct portion sizes.
February 19 - Keeping the Whole Body Healthy - this class will teach you how diabetes can complicate all parts of the body including the eyes, feet and mouth and how to avoid this from happening.
February 26 - Healthy Mind, Healthy Body - In this class, you will learn how mood can be affected by diabetes and vice versa.  A relaxation activity to deal with stress ends the session and the series.

All family members and the community are welcome!

Space is limited.  Registration is required by calling the Parish Office: 973-635-0625