LIVESTRONG at the YMCA Celebrates First Graduation Class

The Madison Area YMCA celebrated the achievements of its first LIVESTRONG at the YMCA graduation class, bringing those affected by cancer a significant step forward toward sustained healthy living beyond cancer diagnosis and recovery.

LIVESTRONG at the YMCA supports cancer survivors through its free initiative that provides opportunities to engage in physical and social activities focused on strengthening the whole person. Survivors are encouraged to come as they are, no matter what stage of wellness they are in. The Madison Area YMCA’s program began in September.

“The program is designed to suit your needs on an individual basis,” said Michele Bass, a two-time breast cancer survivor and graduate of the program who shared her story during the ceremony. “A plan is put into place and goals are set. The staff works to guide you through the process. The best part was forming new relationships with others that were walking down the same path. It was comforting to know that I was not alone,” she said.

The 12-week, research-based program brings together cancer survivors and YMCA staff trained in cancer care to achieve goals such as building muscle mass and strength; increasing flexibility and endurance; improving confidence and self-esteem; and ultimately practicing a healthy lifestyle, not only as a part of recovery but as a way of life. 

“I am thrilled to be a member of the LIVESTRONG program!” said Grace Lami, a graduate. “The program has helped me embrace fitness as part of my healthy lifestyle.”

The Madison Area YMCA received a grant for its LIVESTRONG at the YMCA program to support the implementation. It is the ninth Y in New Jersey to run the program and was the only Y in the state this year to earn this distinction.

The program was designed to evolve over several years and set the standard for physical activity and wellness programs for cancer survivors throughout the country. In 2013, this innovative program expanded to more than 145 cities across the nation and has helped more than 13,000 cancer survivors.

For more information about the program, please contact Madison Area YMCA Senior Director of Healthy Living Joe Gonsalves at 973-822-9622 ext.2242.

Pictured from left to right:

Front Row: Judy Core (coach) Florham Park; Joanna Pask (coach) Madison; Janet McMillan of Randolph, Joe Gonsalves, Sr. Director of Healthy Living; Edison, Jennifer Casanova (coach) New Providence; Patty Matthaei (coach) Madison.

Back Row: Susan Sheeley (coach) of Kenilworth; Pherne Lewis of Madison; Grace Lami of Madison; Connie Stober of Madison; Dawn Childers of Florham Park; Michele Bass of Dover; Beryl Levy of Madison; Karen Giuliano of New Vernon; Wendy Greengrove of Madison; Julia McBride of Madison; Penny Linehan of Chatham; Elaine McGrath of Madison.